@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&display=swap";.theme-toggle{width:44px;height:44px;border-radius:50%;border:2px solid var(--border-color, #e0e0e0);background:var(--bg-primary, #ffffff);color:var(--text-primary, #333);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .3s ease;box-shadow:0 2px 8px #0000001a}.theme-toggle:hover{transform:scale(1.1);box-shadow:0 4px 12px #00000026;border-color:var(--accent-color, #4CAF50)}.theme-toggle:active{transform:scale(.95)}.theme-toggle-icon{display:flex;align-items:center;justify-content:center}.theme-toggle.dark{background:#2a2a2a;border-color:#444;color:gold}.theme-toggle.light{background:#fff;border-color:#e0e0e0;color:#f39c12}.dark-mode .theme-toggle{background:#1a1a1a;border-color:#333;color:gold}.dark-mode .theme-toggle:hover{border-color:#4caf50;box-shadow:0 4px 12px #4caf5033}.login-container{min-height:100vh;display:flex;align-items:center;justify-content:center;position:relative;overflow:hidden;background:var(--gradient-subtle)}.login-theme-toggle{position:fixed;top:20px;right:20px;z-index:1000}@media (max-width: 768px){.login-theme-toggle{top:16px;right:16px}}.login-background{position:absolute;width:100%;height:100%;overflow:hidden;z-index:0}.shape{position:absolute;border-radius:var(--radius-full);opacity:.08;animation:float 20s infinite ease-in-out}.shape-1{width:400px;height:400px;background:var(--lifefit-green-soft);top:-100px;left:-100px;animation-delay:0s}.shape-2{width:300px;height:300px;background:var(--lifefit-green-olive);bottom:-50px;right:-50px;animation-delay:5s}.shape-3{width:250px;height:250px;background:var(--lifefit-blue-gray);top:50%;right:10%;animation-delay:10s}@keyframes float{0%,to{transform:translate(0) rotate(0)}33%{transform:translate(30px,-30px) rotate(120deg)}66%{transform:translate(-20px,20px) rotate(240deg)}}.login-content{position:relative;z-index:1;width:100%;max-width:450px;padding:var(--space-xl);display:flex;justify-content:center;align-items:center}.login-card{background:var(--gradient-card);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-radius:var(--radius-lg);padding:var(--space-4xl);box-shadow:var(--shadow-xl);border:1px solid rgba(11,15,20,.1);animation:slideUp .6s ease-out;display:flex;flex-direction:column;align-items:center;width:100%;box-sizing:border-box;position:relative;overflow:hidden}.login-card:before{content:"";position:absolute;left:0;right:0;top:0;height:3px;background:var(--gradient-primary);opacity:.9}.dark-mode .login-card{background:var(--gradient-card)!important;border-color:#ffffff1f!important}.login-header{text-align:center;margin-bottom:var(--space-xl);display:flex;flex-direction:column;align-items:center}.logo{display:flex;justify-content:center;margin-bottom:var(--space-lg);animation:pulse 2s infinite}@keyframes 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input:focus{outline:none;border-color:var(--lifefit-green-soft);box-shadow:none;border-width:2px}.password-reset-modal-actions{display:flex;gap:var(--space-md);margin-top:var(--space-md)}.password-reset-modal-actions button{flex:1;padding:var(--space-md);border-radius:var(--radius-sm);font-size:var(--font-size-base);font-weight:var(--font-weight-medium);cursor:pointer;transition:all var(--transition-base);font-family:var(--font-family-base)}.password-reset-modal-actions .btn-primary{background:var(--lifefit-green-soft);color:var(--lifefit-white);border:none}.password-reset-modal-actions .btn-primary:hover:not(:disabled){background:var(--lifefit-green-dark)}.password-reset-modal-actions .btn-secondary{background:var(--bg-secondary);color:var(--text-primary);border:1px solid var(--border-color-light)}.password-reset-modal-actions .btn-secondary:hover{background:var(--bg-tertiary)}.password-reset-modal-actions button:disabled{opacity:.6;cursor:not-allowed}@media (max-width: 480px){.login-card{padding:var(--space-2xl) var(--space-xl);border-radius:var(--radius-xl)}.logo-img{height:40px}.logo-text{display:none}.form-group input,.submit-button{padding:var(--space-md)}.login-content{padding:var(--space-lg)}.form-options{flex-direction:column;align-items:center;gap:var(--space-md)}.password-reset-modal{padding:var(--space-md)}.password-reset-modal-content{padding:var(--space-xl)}.password-reset-modal-actions{flex-direction:column}}.chat-widget-button{position:fixed;bottom:2rem;right:2rem;width:64px;height:64px;border-radius:50%;background:linear-gradient(135deg,#4caf50,#8bc34a);color:#fff;border:none;box-shadow:0 4px 20px #4caf5066,0 2px 8px #00000026;cursor:pointer;display:flex;align-items:center;justify-content:center;z-index:1000;transition:all .3s cubic-bezier(.4,0,.2,1)}.chat-widget-button:hover{transform:scale(1.1) translateY(-2px);box-shadow:0 8px 30px #4caf5080,0 4px 12px #0003}.chat-widget-button:active{transform:scale(1.05)}.chat-widget-button svg{width:28px;height:28px;transition:transform .2s ease}.chat-widget-button:hover svg{transform:scale(1.1)}.chat-notification-badge{position:absolute;top:0;right:0;width:16px;height:16px;background:#f44336;border-radius:50%;border:3px solid white;animation:pulse 2s infinite}.dark-mode .chat-notification-badge{border-color:#1a1a1a}@keyframes pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.8;transform:scale(1.1)}}.chat-widget-container{position:fixed;bottom:90px;right:2rem;width:400px;max-height:650px;height:600px;background:var(--bg-primary, #ffffff);border-radius:24px;box-shadow:0 20px 60px #0000004d,0 0 0 1px #0000000d;display:flex;flex-direction:column;z-index:999;animation:slideUp .3s cubic-bezier(.4,0,.2,1);overflow:hidden}.dark-mode .chat-widget-container{box-shadow:0 20px 60px #000000b3,0 0 0 1px #ffffff1a}.chat-widget-header{padding:1.5rem;background:linear-gradient(135deg,#4caf50,#8bc34a);color:#fff;display:flex;justify-content:space-between;align-items:center;flex-shrink:0}.dark-mode .chat-widget-header{background:linear-gradient(135deg,#66bb6a,#81c784)}.chat-widget-header-info{display:flex;align-items:center;gap:1rem}.chat-bot-avatar{width:48px;height:48px;border-radius:50%;background:#ffffff40;display:flex;align-items:center;justify-content:center;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:2px solid rgba(255,255,255,.3)}.chat-bot-avatar svg{width:24px;height:24px;color:#fff}.chat-widget-header h3{margin:0 0 .25rem;font-size:1.125rem;font-weight:700;letter-spacing:-.3px}.chat-widget-header p{margin:0;font-size:.875rem;opacity:.95;font-weight:500}.chat-widget-close{width:36px;height:36px;background:#ffffff26;border:none;color:#fff;cursor:pointer;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:all .2s ease;flex-shrink:0}.chat-widget-close:hover{background:#ffffff40;transform:scale(1.1)}.chat-widget-close svg{width:18px;height:18px}.chat-widget-messages{flex:1;overflow-y:auto;overflow-x:hidden;padding:1.5rem;display:flex;flex-direction:column;gap:1rem;background:var(--bg-secondary, #f5f7fa)}.dark-mode .chat-widget-messages{background:var(--bg-secondary)!important}.chat-message{display:flex;max-width:80%;animation:messageSlide .3s ease}@keyframes messageSlide{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.user-message{align-self:flex-end;margin-left:auto}.bot-message{align-self:flex-start}.message-content{padding:.875rem 1.125rem;border-radius:18px;word-wrap:break-word;position:relative}.user-message .message-content{background:linear-gradient(135deg,#4caf50,#8bc34a);color:#fff;border-bottom-right-radius:4px;box-shadow:0 2px 8px #4caf504d}.dark-mode .user-message .message-content{background:linear-gradient(135deg,#66bb6a,#81c784);box-shadow:0 2px 8px #66bb6a66}.bot-message .message-content{background:var(--bg-primary, #ffffff);color:var(--text-primary, #333);border-bottom-left-radius:4px;box-shadow:0 2px 8px #00000014;border:1px solid var(--border-color, #e8e8e8)}.dark-mode .bot-message .message-content{background:var(--bg-tertiary)!important;color:var(--text-primary)!important;border-color:var(--border-color)!important;box-shadow:0 2px 8px #0006}.message-content p{margin:0 0 .25rem;font-size:.9375rem;line-height:1.5}.message-content p b,.message-content p strong{font-weight:700;color:inherit}.message-content p i,.message-content p em{font-style:italic;color:inherit}.message-content p u{text-decoration:underline;color:inherit}.message-content p s,.message-content p strike{text-decoration:line-through;color:inherit}.message-content p br{display:block;content:"";margin-top:.5em}.user-message .message-content p b,.user-message .message-content p strong,.user-message .message-content p u,.user-message .message-content p i,.user-message .message-content p em{color:#fffffff2;text-shadow:0 1px 2px rgba(0,0,0,.1)}.message-time{font-size:.6875rem;opacity:.75;display:block;margin-top:.375rem;font-weight:500}.typing-indicator{display:flex;gap:6px;padding:.5rem 0;align-items:center}.typing-indicator span{width:8px;height:8px;border-radius:50%;background:var(--text-tertiary, #999);animation:typing 1.4s infinite}.dark-mode .typing-indicator span{background:var(--text-tertiary, #808080)}.typing-indicator span:nth-child(2){animation-delay:.2s}.typing-indicator span:nth-child(3){animation-delay:.4s}@keyframes typing{0%,60%,to{transform:translateY(0);opacity:.7}30%{transform:translateY(-8px);opacity:1}}.chat-widget-input{padding:1.25rem;background:var(--bg-primary, #ffffff);border-top:1px solid var(--border-color, #e0e0e0);display:flex;gap:.75rem;flex-shrink:0}.dark-mode .chat-widget-input{background:var(--bg-tertiary)!important;border-top-color:var(--border-color)!important}.chat-widget-input input{flex:1;padding:.875rem 1.25rem;border:2px solid var(--border-color, #e0e0e0);border-radius:25px;font-size:.9375rem;outline:none;transition:all .2s ease;background:var(--bg-secondary, #f5f5f5);color:var(--text-primary, #333);font-family:inherit}.dark-mode .chat-widget-input input{background:var(--bg-primary)!important;color:var(--text-primary)!important;border-color:var(--border-color)!important}.chat-widget-input input:focus{border-color:var(--accent-color, #4CAF50);box-shadow:0 0 0 3px #4caf501a}.dark-mode .chat-widget-input input:focus{border-color:var(--accent-color, #66bb6a);box-shadow:0 0 0 3px #66bb6a33}.chat-widget-input input:disabled{opacity:.6;cursor:not-allowed}.chat-widget-input input::placeholder{color:var(--text-tertiary, #999)}.chat-send-button{width:48px;height:48px;border-radius:50%;background:linear-gradient(135deg,#4caf50,#8bc34a);color:#fff;border:none;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .2s ease;flex-shrink:0;box-shadow:0 2px 8px #4caf504d}.dark-mode .chat-send-button{background:linear-gradient(135deg,#66bb6a,#81c784);box-shadow:0 2px 8px #66bb6a66}.chat-send-button:hover:not(:disabled){transform:scale(1.1);box-shadow:0 4px 12px #4caf5066}.dark-mode .chat-send-button:hover:not(:disabled){box-shadow:0 4px 12px #66bb6a80}.chat-send-button:active:not(:disabled){transform:scale(1.05)}.chat-send-button svg{width:20px;height:20px}.chat-widget-messages::-webkit-scrollbar{width:8px}.chat-widget-messages::-webkit-scrollbar-track{background:transparent}.chat-widget-messages::-webkit-scrollbar-thumb{background:var(--text-tertiary, #ccc);border-radius:4px}.chat-widget-messages::-webkit-scrollbar-thumb:hover{background:var(--text-secondary, #999)}.dark-mode .chat-widget-messages::-webkit-scrollbar-thumb{background:var(--text-tertiary, #555)}.dark-mode .chat-widget-messages::-webkit-scrollbar-thumb:hover{background:var(--text-secondary, #777)}@media (max-width: 768px){.chat-widget-container{width:calc(100vw - 2rem);max-width:400px;height:calc(100vh - 100px);max-height:calc(100vh - 100px);right:1rem;bottom:80px}.chat-widget-button{bottom:1rem;right:1rem;width:56px;height:56px}.chat-widget-button svg{width:24px;height:24px}.chat-notification-badge{width:14px;height:14px}}@media (max-width: 480px){.chat-widget-button{bottom:80px;right:1rem;width:56px;height:56px;z-index:999}.chat-widget-container{width:calc(100vw - 2rem);max-width:400px;height:calc(100vh - 180px);max-height:calc(100vh - 180px);right:1rem;bottom:80px}.chat-widget-button svg{width:24px;height:24px}.chat-notification-badge{width:14px;height:14px}}.checkin-modal-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:#0009;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;z-index:3000;padding:max(.75rem,env(safe-area-inset-top)) 1rem max(.75rem,env(safe-area-inset-bottom)) 1rem;animation:fadeIn .2s ease;overflow:hidden;overscroll-behavior:contain}.checkin-modal{background:var(--bg-primary, #ffffff);border-radius:24px;width:100%;max-width:500px;max-height:calc(100dvh - 2rem - env(safe-area-inset-top) - env(safe-area-inset-bottom));display:flex;flex-direction:column;box-shadow:0 20px 60px #0000004d;animation:slideUp .3s cubic-bezier(.4,0,.2,1);overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;overscroll-behavior:contain}.dark-mode .checkin-modal{background:var(--bg-secondary, #242424);box-shadow:0 20px 60px #000000b3}.checkin-modal-header{padding:2rem 2rem 1.5rem;border-bottom:1px solid var(--border-color, #e8e8e8);display:flex;justify-content:space-between;align-items:flex-start;gap:1rem;flex-shrink:0}.dark-mode .checkin-modal-header{border-color:var(--border-color, #333)}.checkin-modal-title{font-size:1.75rem;font-weight:700;color:var(--text-primary, #1a1a1a);margin:0 0 .5rem;letter-spacing:-.3px}.dark-mode .checkin-modal-title{color:var(--text-primary, #e0e0e0)}.checkin-modal-date{font-size:.9375rem;color:var(--text-secondary, #666);margin:0;text-transform:capitalize}.dark-mode .checkin-modal-date{color:var(--text-secondary, #b0b0b0)}.checkin-modal-close{width:36px;height:36px;border-radius:50%;border:none;background:var(--bg-secondary, #f5f5f5);color:var(--text-secondary, #666);cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .2s ease;flex-shrink:0}.dark-mode .checkin-modal-close{background:var(--bg-tertiary, #2a2a2a);color:var(--text-secondary, #b0b0b0)}.checkin-modal-close:hover{background:var(--bg-tertiary, #e8e8e8);color:var(--text-primary, #333);transform:scale(1.1)}.dark-mode .checkin-modal-close:hover{background:var(--bg-tertiary, #333);color:var(--text-primary, #e0e0e0)}.checkin-modal-form{padding:2rem;overflow-y:auto;flex:1;display:flex;flex-direction:column;gap:1.5rem}.checkin-modal-section{display:flex;flex-direction:column;gap:.75rem}.checkin-modal-label{font-size:1rem;font-weight:600;color:var(--text-primary, #1a1a1a)}.dark-mode .checkin-modal-label{color:var(--text-primary, #e0e0e0)}.optional-label{font-weight:400;font-size:.875rem;color:var(--text-tertiary, #999)}.adherence-options{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem}.adherence-btn{padding:1rem .75rem;border:2px solid var(--border-color, #e0e0e0);border-radius:12px;background:var(--bg-secondary, #f9f9f9);cursor:pointer;transition:all .2s ease;display:flex;flex-direction:column;align-items:center;gap:.5rem;font-family:inherit}.dark-mode .adherence-btn{background:var(--bg-tertiary, #2a2a2a);border-color:var(--border-color, #333)}.adherence-btn:hover{border-color:var(--accent-color, #4CAF50);transform:translateY(-2px);box-shadow:0 4px 12px #4caf5033}.adherence-btn.selected{border-color:var(--accent-color, #4CAF50);background:#4caf501a;box-shadow:0 4px 12px #4caf504d}.dark-mode .adherence-btn.selected{background:#66bb6a33;box-shadow:0 4px 12px #66bb6a66}.adherence-emoji{font-size:1.75rem}.adherence-label{font-size:.8125rem;font-weight:600;color:var(--text-primary, #1a1a1a);text-align:center}.dark-mode .adherence-label{color:var(--text-primary, #e0e0e0)}.checkin-modal-input,.checkin-modal-textarea{padding:.875rem 1.25rem;border:2px solid var(--border-color, #e0e0e0);border-radius:12px;font-size:1rem;font-family:inherit;background:var(--bg-primary, #ffffff);color:var(--text-primary, #333);outline:none;transition:all .2s ease;width:100%;box-sizing:border-box}.dark-mode .checkin-modal-input,.dark-mode .checkin-modal-textarea{background:var(--bg-primary, #1a1a1a);color:var(--text-primary, #e0e0e0);border-color:var(--border-color, #333)}.checkin-modal-input:focus,.checkin-modal-textarea:focus{border-color:var(--accent-color, 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768px){.checkin-modal-overlay{padding:max(.75rem,env(safe-area-inset-top)) .75rem max(.75rem,env(safe-area-inset-bottom)) .75rem;align-items:flex-end}.checkin-modal{max-width:100%;max-height:calc(95dvh - env(safe-area-inset-top) - env(safe-area-inset-bottom));border-radius:24px 24px 0 0}.checkin-modal-header,.checkin-modal-form{padding:1.5rem}.adherence-options{grid-template-columns:1fr}}.questionnaire-container{min-height:100vh;background:var(--gradient-subtle);display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--space-xl)}.questionnaire-header{width:100%;max-width:700px;display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem}.questionnaire-title{font-size:1.8rem;font-weight:700;color:#333;margin:0;background:linear-gradient(135deg,#4caf50,#8bc34a);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.questionnaire-logout-btn{display:flex;align-items:center;gap:.5rem;padding:.625rem 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ease}.giba-det-tab.active{background:#a78bfa;color:#0f1419}.giba-det-empty{text-align:center;padding:40px 20px;background:#1e2534;border-radius:16px;border:1px dashed rgba(255,255,255,.1)}.giba-det-empty span{font-size:40px;display:block;margin-bottom:12px}.giba-det-empty h3{font-size:16px;color:#fff;margin:0 0 4px}.giba-det-empty p{font-size:13px;color:#8b95a5;margin:0}.giba-det-ranking{display:flex;flex-direction:column;gap:10px}.giba-det-rank-item{display:flex;align-items:center;gap:12px;background:#1e2534;padding:14px 16px;border-radius:14px;border:1px solid rgba(255,255,255,.05)}.giba-det-rank-item.top{border-color:#a78bfa4d;background:linear-gradient(135deg,#a78bfa1a,#1e2534)}.giba-det-rank-pos{width:36px;height:36px;display:flex;align-items:center;justify-content:center;font-size:16px;font-weight:800;color:#a78bfa;background:#a78bfa26;border-radius:10px;flex-shrink:0}.giba-det-rank-avatar{width:40px;height:40px;border-radius:50%;overflow:hidden;background:#2a3142;display:flex;align-items:center;justify-content:center;flex-shrink:0}.giba-det-rank-avatar img{width:100%;height:100%;object-fit:cover}.giba-det-rank-avatar span{font-size:14px;font-weight:700;color:#a78bfa}.giba-det-rank-info{flex:1;min-width:0}.giba-det-rank-name{font-size:14px;font-weight:600;color:#fff;display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.giba-det-rank-points{display:flex;align-items:baseline;gap:4px}.giba-det-points-value{font-size:20px;font-weight:800;color:#a78bfa}.giba-det-points-label{font-size:11px;color:#8b95a5}.giba-det-timeline{display:flex;flex-direction:column;gap:16px}.giba-det-timeline-item{background:#1e2534;border-radius:16px;overflow:visible;transition:all .2s ease;border:1px solid rgba(255,255,255,.05);position:relative;margin-bottom:8px}.giba-det-timeline-item:hover{border-color:#a78bfa4d}.giba-det-timeline-photo{height:160px;overflow:hidden;position:relative;cursor:pointer}.giba-det-timeline-photo img{width:100%;height:100%;object-fit:cover}.giba-det-timeline-type-badge{position:absolute;top:8px;right:8px;padding:6px 12px;border-radius:20px;font-size:12px;font-weight:600;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#0009;color:#fff}.giba-det-timeline-type-badge.dieta{background:#4a6b4dcc}.giba-det-timeline-type-badge.treino{background:#a78bfacc}.giba-det-timeline-content{padding:16px;position:relative}.giba-det-timeline-header{display:flex;align-items:center;gap:12px;margin-bottom:12px}.giba-det-timeline-avatar{width:36px;height:36px;border-radius:50%;overflow:hidden;background:#2a3142;display:flex;align-items:center;justify-content:center;flex-shrink:0}.giba-det-timeline-avatar img{width:100%;height:100%;object-fit:cover}.giba-det-timeline-avatar span{font-size:12px;font-weight:700;color:#a78bfa}.giba-det-timeline-meta{display:flex;flex-direction:column}.giba-det-timeline-name{font-size:14px;font-weight:600;color:#fff}.giba-det-timeline-date{font-size:12px;color:#8b95a5}.giba-det-timeline-title{font-size:16px;font-weight:700;color:#fff;margin:0 0 8px}.giba-det-timeline-desc{font-size:14px;color:#c9d1d9;margin:0 0 12px;line-height:1.5}.giba-det-timeline-tags{display:flex;flex-wrap:wrap;gap:8px}.giba-det-timeline-tag{font-size:12px;padding:4px 10px;background:#a78bfa26;color:#a78bfa;border-radius:20px}.giba-det-timeline-stats{display:flex;gap:12px;margin-top:12px;padding-top:12px;border-top:1px solid rgba(255,255,255,.1)}.giba-det-timeline-stat{font-size:12px;color:#8b95a5;display:flex;align-items:center;gap:4px}.giba-det-timeline-reactions-inline{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px;padding-top:12px;border-top:1px solid rgba(255,255,255,.1)}.giba-det-reaction-inline-btn{display:flex;align-items:center;gap:4px;padding:6px 12px;background:#a78bfa1a;border:1px solid rgba(167,139,250,.2);border-radius:20px;cursor:pointer;transition:all .2s;font-size:14px}.giba-det-reaction-inline-btn:hover{background:#a78bfa26;border-color:#a78bfa;transform:scale(1.05)}.giba-det-reaction-inline-btn.active{background:#a78bfa40;border-color:#a78bfa}.giba-det-reaction-inline-btn span:first-child{font-size:16px}.giba-det-reaction-inline-btn span:last-child{font-size:12px;font-weight:600;color:#a78bfa}.giba-det-timeline-comments-inline{margin-top:12px;padding-top:12px;padding-right:50px;border-top:1px solid rgba(255,255,255,.1);display:flex;flex-direction:column;gap:8px}.giba-det-comment-inline{display:flex;gap:6px;font-size:13px;line-height:1.4}.giba-det-comment-inline-name{font-weight:600;color:#a78bfa;flex-shrink:0}.giba-det-comment-inline-text{color:#c9d1d9;flex:1}.giba-det-comment-inline-more{background:none;border:none;color:#8b95a5;font-size:12px;cursor:pointer;text-align:left;padding:4px 0;transition:color .2s}.giba-det-comment-inline-more:hover{color:#a78bfa}.giba-det-timeline-actions{position:relative;margin-top:12px;padding-top:12px;padding-bottom:0;border-top:1px solid rgba(255,255,255,.1);min-height:0}.giba-det-timeline-action-btn{position:absolute;bottom:-20px;right:-20px;width:40px;height:40px;border-radius:50%;background:linear-gradient(135deg,#a78bfa,#8b5cf6);border:2px solid #1e2534;color:#0f1419;font-size:22px;font-weight:700;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 12px #a78bfa80;transition:all .2s;z-index:10;line-height:1}.giba-det-timeline-action-btn:hover{transform:scale(1.1);box-shadow:0 5px 15px #a78bfa80}.giba-det-timeline-action-btn:active{transform:scale(.95)}.giba-det-timeline-actions-menu{position:absolute;bottom:calc(100% + 8px);right:-20px;background:#1e2534;border:1px solid rgba(167,139,250,.3);border-radius:16px;padding:16px;min-width:280px;max-width:calc(100vw - 80px);box-shadow:0 8px 24px #0006;z-index:20;animation:slideUp .2s ease;margin-bottom:8px}@keyframes slideUp{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.giba-det-actions-reactions{display:flex;gap:8px;margin-bottom:12px;flex-wrap:wrap}.giba-det-action-reaction{width:44px;height:44px;border-radius:50%;background:#a78bfa1a;border:2px solid rgba(167,139,250,.2);font-size:20px;cursor:pointer;transition:all .2s;display:flex;align-items:center;justify-content:center}.giba-det-action-reaction:hover{background:#a78bfa33;border-color:#a78bfa;transform:scale(1.1)}.giba-det-action-reaction.active{background:#a78bfa4d;border-color:#a78bfa;box-shadow:0 0 0 2px #a78bfa4d}.giba-det-members{display:flex;flex-direction:column;gap:10px}.giba-det-member{display:flex;align-items:center;gap:14px;background:#1e2534;padding:14px 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h2{font-size:18px;font-weight:700;color:#fff;margin:0}.giba-det-modal-header button{width:32px;height:32px;background:#ffffff1a;border:none;border-radius:50%;color:#8b95a5;cursor:pointer;font-size:16px}.giba-det-modal-body{padding:20px}.giba-det-modal-photo{width:100%;border-radius:12px;margin-bottom:20px}.giba-det-modal-user{display:flex;align-items:center;gap:12px;margin-bottom:16px}.giba-det-modal-avatar{width:44px;height:44px;border-radius:50%;overflow:hidden;background:#2a3142;display:flex;align-items:center;justify-content:center;flex-shrink:0}.giba-det-modal-avatar img{width:100%;height:100%;object-fit:cover}.giba-det-modal-avatar span{font-size:14px;font-weight:700;color:#a78bfa}.giba-det-modal-name{display:block;font-size:15px;font-weight:600;color:#fff}.giba-det-modal-date{display:block;font-size:12px;color:#8b95a5}.giba-det-modal-desc{font-size:14px;color:#c9d1d9;line-height:1.6;margin:0 0 20px}.giba-det-modal-metrics{display:flex;flex-direction:column;gap:10px}.giba-det-modal-metric{display:flex;align-items:center;gap:12px;padding:12px 14px;background:#151a26;border-radius:10px}.giba-det-modal-metric span:first-child{font-size:20px}.giba-det-modal-metric span:last-child{font-size:14px;color:#e8e8e8}.giba-det-btn-primary{padding:14px 24px;font-size:15px;font-weight:700;color:#0f1419;background:linear-gradient(135deg,#a78bfa,#8b5cf6);border:none;border-radius:12px;cursor:pointer;transition:all .3s ease}.giba-det-btn-primary:hover{transform:translateY(-2px);box-shadow:0 4px 20px #a78bfa66}@media (min-width: 480px){.giba-det-hero-title{font-size:32px}.giba-det-section{padding:24px}.giba-det-invite-actions{flex-direction:row}}.giba-det-checkin-type-btn{display:flex;align-items:center;gap:16px;width:100%;padding:20px;background:linear-gradient(135deg,#a78bfa1a,#8b5cf60d);border:2px solid rgba(167,139,250,.2);border-radius:16px;cursor:pointer;transition:all .3s ease;margin-bottom:12px;text-align:left}.giba-det-checkin-type-btn:hover{border-color:#a78bfa;background:#a78bfa26;transform:translateY(-2px)}.giba-det-checkin-type-icon{font-size:40px;flex-shrink:0}.giba-det-checkin-type-btn div{flex:1}.giba-det-checkin-type-btn h3{margin:0 0 4px;font-size:18px;font-weight:700;color:#fff}.giba-det-checkin-type-btn p{margin:0;font-size:14px;color:#8b95a5}.giba-det-checkin-type-btn span:last-child{font-size:20px;color:#a78bfa}.role-selector{position:relative;display:inline-block}.role-selector-btn{display:flex;align-items:center;gap:.5rem;padding:.5rem 1rem;background:var(--bg-secondary, #f5f5f5);border:1px solid var(--border-color, #e0e0e0);border-radius:10px;color:var(--text-primary, #1a1a1a);font-size:.875rem;font-weight:600;cursor:pointer;transition:all .2s ease;position:relative;z-index:1000;pointer-events:auto}.role-selector-btn:hover{background:var(--bg-tertiary, #e8e8e8);border-color:var(--border-color, #d0d0d0);transform:translateY(-1px);box-shadow:0 2px 8px #00000014}.role-selector-btn:active{transform:translateY(0)}.dark-mode .role-selector-btn{background:var(--bg-tertiary)!important;border-color:var(--border-color)!important;color:var(--text-primary)!important}.dark-mode .role-selector-btn:hover{background:var(--bg-primary, #333)!important;border-color:var(--border-color)!important}.role-selector-icon{font-size:1.125rem;flex-shrink:0}.role-selector-text{white-space:nowrap}.role-selector-arrow{transition:transform .2s ease;color:var(--text-secondary, #666);flex-shrink:0}.role-selector-arrow.open{transform:rotate(180deg)}.role-selector-overlay{position:fixed;top:0;left:0;right:0;bottom:0;z-index:998;background:transparent;cursor:default}.role-selector-dropdown{min-width:220px;background:var(--bg-primary, #ffffff);border:1px solid var(--border-color, #e0e0e0);border-radius:12px;box-shadow:0 4px 20px #00000026;overflow:hidden;animation:slideDown .2s ease}.dark-mode .role-selector-dropdown{background:var(--bg-tertiary)!important;border-color:var(--border-color)!important;box-shadow:0 4px 20px #00000080!important}.role-selector-header{padding:.75rem 1rem;border-bottom:1px solid var(--border-color, #e0e0e0);font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.5px;color:var(--text-secondary, #666)}.dark-mode .role-selector-header{background:var(--bg-tertiary)!important;border-color:var(--border-color)!important;color:var(--text-secondary)!important}.role-selector-list{display:flex;flex-direction:column;padding:.5rem}.role-selector-item{display:flex;align-items:center;gap:.75rem;padding:.75rem 1rem;border:none;border-left:3px solid transparent;border-radius:8px;background:transparent;color:var(--text-primary, #1a1a1a);font-size:.9375rem;font-weight:500;cursor:pointer;transition:all .2s ease;text-align:left;width:100%;box-sizing:border-box}.dark-mode .role-selector-item{color:var(--text-primary, #ffffff)}.role-selector-item:hover{background:var(--bg-secondary, #f5f5f5)}.dark-mode .role-selector-item:hover{background:var(--bg-primary, #333)!important}.role-selector-item.active{font-weight:600}.role-selector-item-icon{font-size:1.25rem;flex-shrink:0}.role-selector-item-text{flex:1}.role-selector-item svg{color:var(--accent-color, #4CAF50);flex-shrink:0}@media (max-width: 768px){.role-selector-btn{padding:.5rem .75rem;font-size:.8125rem}.role-selector-text{display:none}.role-selector-dropdown{right:0;left:auto;min-width:200px}}.notification-center{position:relative}.notification-trigger{position:relative;display:flex;align-items:center;justify-content:center;width:40px;height:40px;padding:0;background:transparent;border:1px solid var(--border-color);border-radius:var(--radius-md);color:var(--text-secondary);cursor:pointer;transition:all var(--transition-fast)}.notification-trigger:hover{background:var(--bg-secondary);border-color:var(--lifefit-green-soft);color:#90c22c}.notification-trigger.has-notifications{color:#90c22c}.dark-mode .notification-trigger{border-color:#ffffff1f}.dark-mode .notification-trigger:hover{background:#ffffff14}.notification-badge{position:absolute;top:-4px;right:-4px;display:flex;align-items:center;justify-content:center;min-width:18px;height:18px;padding:0 .35rem;font-size:10px;font-weight:var(--font-weight-bold);color:var(--lifefit-white);background:var(--lifefit-error);border-radius:var(--radius-full);animation:pulse-badge 2s infinite}.notification-dropdown{position:absolute;top:calc(100% + 8px);right:0;width:360px;max-height:480px;background:var(--bg-primary);border:1px solid var(--border-color);border-radius:var(--radius-xl);box-shadow:var(--shadow-lg);overflow:hidden;z-index:1000;animation:dropdown-in .2s ease-out}@keyframes dropdown-in{0%{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:translateY(0)}}.dark-mode .notification-dropdown{background:var(--bg-elevated);border-color:#ffffff1a}.notification-header{display:flex;align-items:center;justify-content:space-between;padding:var(--space-md) var(--space-lg);border-bottom:1px solid var(--border-color-light)}.notification-header h3{font-size:var(--font-size-base);font-weight:var(--font-weight-semibold);color:var(--text-primary);margin:0}.mark-all-btn{font-size:var(--font-size-xs);font-weight:var(--font-weight-medium);color:#90c22c;background:none;border:none;cursor:pointer;padding:0;transition:opacity var(--transition-fast)}.mark-all-btn:hover{opacity:.8}.notification-list{max-height:400px;overflow-y:auto}.notification-item{display:flex;align-items:flex-start;gap:var(--space-md);padding:var(--space-md) var(--space-lg);background:transparent;border:none;border-bottom:1px solid var(--border-color-light);width:100%;text-align:left;cursor:pointer;transition:background var(--transition-fast)}.notification-item:hover{background:var(--bg-secondary)}.notification-item:last-child{border-bottom:none}.notification-item.unread{background:var(--lifefit-green-light)}.notification-item.unread:hover{background:#b9ff2c1f}.dark-mode .notification-item.unread{background:#b9ff2c14}.dark-mode .notification-item:hover{background:#ffffff0a}.notification-icon{flex-shrink:0;display:flex;align-items:center;justify-content:center;width:32px;height:32px;border-radius:var(--radius-full);background:var(--bg-secondary);color:var(--text-secondary)}.notification-icon.icon-diet{background:var(--lifefit-success-light);color:var(--lifefit-success)}.notification-icon.icon-checkin{background:var(--lifefit-info-light);color:var(--lifefit-info)}.notification-icon.icon-workout{background:var(--lifefit-green-light);color:#90c22c}.notification-icon.icon-feedback{background:var(--lifefit-warning-light);color:var(--lifefit-warning)}.notification-content{flex:1;min-width:0}.notification-message{font-size:var(--font-size-sm);color:var(--text-primary);margin:0;line-height:var(--line-height-normal);display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.notification-time{font-size:var(--font-size-xs);color:var(--text-tertiary);margin-top:.25rem;display:block}.unread-dot{flex-shrink:0;width:8px;height:8px;background:var(--lifefit-green-soft);border-radius:var(--radius-full);margin-top:.4rem}.notification-loading{display:flex;align-items:center;justify-content:center;padding:var(--space-2xl)}.loading-spinner{width:24px;height:24px;border:2px 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var(--border-color, #e0e0e0);border-top-color:var(--primary-color, #667eea);border-radius:50%;animation:spin 1s linear infinite}.paciente-header-card{background:radial-gradient(1200px 420px at 15% 0%,rgba(185,255,44,.14) 0%,transparent 60%),radial-gradient(1200px 420px at 90% 25%,rgba(54,215,255,.1) 0%,transparent 55%),var(--bg-primary, #ffffff);border:1px solid rgba(11,15,20,.1);border-radius:18px;padding:1.5rem;display:flex;flex-direction:column;gap:1.25rem;box-shadow:var(--shadow-sm);transition:all .2s ease;position:relative;overflow:hidden}.paciente-header-card:before{content:"";position:absolute;left:0;right:0;top:0;height:3px;background:var(--gradient-primary);opacity:.95}.dark-mode .paciente-header-card{background:radial-gradient(1200px 420px at 15% 0%,rgba(185,255,44,.12) 0%,transparent 60%),radial-gradient(1200px 420px at 90% 25%,rgba(54,215,255,.08) 0%,transparent 55%),var(--bg-secondary, 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.btn-info.active{background:var(--bg-primary, #333333);border-color:var(--border-color, #505050)}.questionnaire-panel{background:var(--bg-secondary, #f8f9fa);border:1px solid var(--border-color, #e0e0e0);border-radius:16px;padding:2rem;animation:slideDown .3s ease}.dark-mode .questionnaire-panel{background:var(--bg-secondary, #2a2a2a);border-color:var(--border-color, #404040)}@keyframes slideDown{0%{opacity:0;transform:translateY(-10px)}to{opacity:1;transform:translateY(0)}}.questionnaire-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem}.questionnaire-col.full-width{grid-column:1 / -1}.questionnaire-col h3{font-size:1.125rem;font-weight:600;color:var(--text-primary, #1a1a1a);margin:0 0 1rem;padding-bottom:.75rem;border-bottom:2px solid var(--border-color, #e0e0e0)}.dark-mode .questionnaire-col h3{color:var(--text-primary, #ffffff);border-color:var(--border-color, 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#ffffff)}.error-alert{display:flex;align-items:center;gap:.75rem;padding:1rem 1.5rem;background:#f443361a;border:1px solid #ef5350;border-radius:12px;color:#c62828;font-size:.9375rem}.dark-mode .error-alert{background:#f4433633;color:#ff6b6b;border-color:#e57373}.no-dieta-card{background:var(--bg-secondary, #f8f9fa);border:2px dashed var(--border-color, #e0e0e0);border-radius:16px;padding:4rem 2rem;text-align:center}.dark-mode .no-dieta-card{background:var(--bg-secondary, #2a2a2a);border-color:var(--border-color, #404040)}.no-dieta-icon{margin-bottom:1.5rem;color:var(--text-secondary, #999);opacity:.5}.no-dieta-card h3{font-size:1.5rem;font-weight:600;color:var(--text-primary, #1a1a1a);margin:0 0 .5rem}.dark-mode .no-dieta-card h3{color:var(--text-primary, #ffffff)}.no-dieta-card p{font-size:1rem;color:var(--text-secondary, #666);margin:0 0 2rem}.dark-mode .no-dieta-card p{color:var(--text-secondary, #999)}.btn-generate{display:inline-flex;align-items:center;gap:.75rem;padding:1rem 2rem;background:var(--gradient-primary);color:var(--on-primary);border:none;border-radius:12px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease;box-shadow:var(--shadow-sm)}.btn-generate:hover:not(:disabled){transform:translateY(-2px);box-shadow:var(--shadow-md)}.btn-generate:disabled{opacity:.7;cursor:not-allowed}.spinner-small{width:18px;height:18px;border:2px solid rgba(11,15,20,.22);border-top-color:var(--on-primary);border-radius:50%;animation:spin .6s linear infinite}.dieta-container{display:flex;flex-direction:column;gap:2rem}.summary-section,.nutrition-summary{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.5rem;margin-bottom:3rem}.macro-item{background:var(--bg-primary, #ffffff);border:1px solid var(--border-color, #e0e0e0);border-radius:16px;padding:1.5rem;display:flex;align-items:center;gap:1rem;transition:all .2s ease;box-shadow:0 2px 8px #0000000a}.macro-item.total-calories{background:linear-gradient(135deg,#4caf50,#66bb6a);border:none;color:#fff;box-shadow:0 4px 20px #4caf504d}.dark-mode .macro-item.total-calories{background:linear-gradient(135deg,#66bb6a,#81c784)}.macro-item.total-calories .macro-name,.macro-item.total-calories .macro-amount{color:#fff}.macro-info{flex:1;display:flex;flex-direction:column;gap:.25rem}.macro-amount{font-size:1.5rem;font-weight:700;color:var(--text-primary, #1a1a1a);line-height:1.2;letter-spacing:-.5px}.dark-mode .macro-amount{color:var(--text-primary, #ffffff)}@media (max-width: 1200px){.summary-section,.nutrition-summary{grid-template-columns:repeat(auto-fit,minmax(250px,1fr))}}@media (max-width: 768px){.summary-section,.nutrition-summary{grid-template-columns:1fr}.plano-nutricional-header{flex-direction:column;gap:var(--space-md);align-items:stretch}.plano-nutricional-header 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.modal-content{max-width:100%;width:100%;margin:0;border-radius:var(--radius-md)}.modal-editar-dieta .modal-header{padding:var(--space-md)}.modal-editar-dieta .modal-header h2{font-size:var(--font-size-lg)}.modal-editar-dieta .modal-body{padding:var(--space-md)}.search-alimentos-input{font-size:16px}.alimentos-results{max-height:50vh}.alimento-result-item{flex-direction:column;align-items:flex-start;gap:var(--space-xs);padding:var(--space-sm)}}@media (max-width: 480px){.macro-cards,.nutrition-grid{grid-template-columns:1fr}.meal-card-header{flex-direction:column;align-items:flex-start;gap:var(--space-xs)}.alimento-item-editable{padding:var(--space-sm)}.alimento-name{font-size:var(--font-size-sm)}.portion-info{font-size:.7rem}}.meals-section{display:flex;flex-direction:column;gap:1rem}.meals-title{font-size:1.5rem;font-weight:600;color:var(--text-primary, #1a1a1a);margin:0}.dark-mode .meals-title{color:var(--text-primary, 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var(--border-color);width:100%;height:100%;min-width:0;display:flex;flex-direction:column;overflow:hidden;box-sizing:border-box;flex:1}.sidebar-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem;flex-wrap:wrap;gap:1rem}.sidebar-header h2{font-size:1.5rem;font-weight:700;color:var(--text-primary);margin:0;letter-spacing:-.3px}.header-actions-compact{display:flex;gap:.5rem}.btn-icon{width:40px;height:40px;border:none;background:var(--bg-secondary);color:var(--text-secondary);border-radius:10px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .2s ease;border:1px solid var(--border-color)}.btn-icon:hover{background:var(--bg-tertiary);color:var(--text-primary);transform:translateY(-2px)}.btn-icon.primary{background:linear-gradient(135deg,#4caf50,#66bb6a);color:#fff;border:none}.btn-icon.primary:hover{box-shadow:0 4px 12px #4caf504d}.sidebar-search{margin-bottom:1.5rem}.search-input{width:100%;padding:.875rem 1rem;border:2px solid var(--border-color);border-radius:12px;font-size:.95rem;background:var(--bg-secondary);color:var(--text-primary);transition:all .2s ease;box-sizing:border-box}.search-input:focus{outline:none;border-color:var(--accent-color);background:var(--bg-primary);box-shadow:0 0 0 3px #4caf501a}.dark-mode .search-input:focus{box-shadow:0 0 0 3px #66bb6a33}.alimentos-scroll-container{flex:1;overflow-y:auto;overflow-x:hidden;min-height:0;margin-bottom:1rem;padding-right:.5rem}.alimentos-grid-compact{display:grid;grid-template-columns:repeat(3,1fr);gap:.75rem;width:100%;box-sizing:border-box}.alimento-card-compact{background:var(--bg-secondary);border:2px solid var(--border-color);border-radius:12px;padding:1rem;cursor:pointer;transition:all .2s ease}.alimento-card-compact:hover{border-color:var(--accent-color);background:var(--bg-primary);transform:translateY(-2px);box-shadow:var(--shadow-sm)}.alimento-card-compact.active{border-color:var(--accent-color);background:#4caf501a;box-shadow:0 0 0 3px #4caf501a}.dark-mode .alimento-card-compact.active{background:#66bb6a26}.alimento-name-compact{font-size:.875rem;font-weight:600;color:var(--text-primary);margin-bottom:.5rem;line-height:1.3;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.alimento-categoria-compact{font-size:.7rem;color:var(--text-secondary);margin-bottom:.5rem;text-transform:uppercase;letter-spacing:.3px;font-weight:600}.alimento-kcal-compact{font-size:.8rem;font-weight:700;color:var(--accent-color)}.pagination-controls{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding-top:1rem;border-top:1px solid var(--border-color)}.pagination-btn{padding:.5rem 1rem;border:2px solid 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.detail-value{color:var(--text-primary)!important}.dark-mode .users-count{color:var(--text-tertiary)!important}.dark-mode .btn-secondary{background:var(--bg-elevated)!important;color:var(--text-primary)!important;border-color:var(--border-color)!important}.dark-mode .btn-secondary:hover:not(:disabled){background:var(--bg-tertiary)!important;border-color:var(--lifefit-green-soft)!important;color:#90c22c!important}.edit-diet-page{min-height:100dvh;background:var(--bg-primary, #ffffff);padding:0}.dark-mode .edit-diet-page{background:var(--bg-primary, #1a1a1a)}.edit-diet-container{max-width:1800px;margin:0 auto;width:100%;display:flex;flex-direction:column;min-height:100dvh;height:auto;overflow:visible}.edit-diet-loading,.edit-diet-empty{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:100vh;gap:2rem;padding:2rem}.edit-diet-empty p{font-size:1.25rem;color:var(--text-secondary, #666)}.edit-diet-header{padding:2rem 3rem;border-bottom:1px solid var(--border-color, #e8e8e8);display:flex;justify-content:space-between;align-items:center;flex-shrink:0;gap:2rem;background:#ffffffd1;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);position:sticky;top:0;z-index:50}.dark-mode .edit-diet-header{background:#1a1a1ac7;border-color:var(--border-color, #333)}.edit-diet-header-left{display:flex;align-items:center;gap:2rem;flex:1}.btn-back-header{padding:.75rem 1.5rem;background:#ffffffb8;color:var(--text-primary, #1a1a1a);border:1px solid rgba(11,15,20,.1);border-radius:8px;font-size:1rem;font-weight:600;cursor:pointer;transition:all .2s ease;display:flex;align-items:center;gap:.5rem}.btn-back-header:hover{background:#ffffffeb;transform:translate(-2px)}.dark-mode .btn-back-header{background:var(--bg-secondary, #242424);color:var(--text-primary, #e0e0e0);border-color:var(--border-color, #404040)}.edit-diet-header h1{font-size:2rem;font-weight:700;color:var(--text-primary, #1a1a1a);margin:0 0 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#4caf5066}.btn-add-food:disabled,.btn-save:disabled{opacity:.6;cursor:not-allowed}.edit-diet-content{flex:1;overflow:visible;padding:3rem;width:100%;box-sizing:border-box;padding-bottom:calc(2rem + env(safe-area-inset-bottom))}.comparative-actions{display:flex;gap:1rem;align-items:center;flex-wrap:wrap}.btn-edit-needs{padding:.6rem 1rem;font-size:.875rem;font-weight:700;border-radius:999px;border:1px solid rgba(11,15,20,.12);background:#ffffffb8;color:var(--text-primary, #1a1a1a);cursor:pointer;transition:all .2s ease;white-space:nowrap}.btn-edit-needs:hover{transform:translateY(-1px);box-shadow:0 6px 16px #00000014}.dark-mode .btn-edit-needs{background:var(--bg-tertiary, #2a2a2a);border-color:var(--border-color, #404040);color:var(--text-primary, #e0e0e0)}.needs-modal{max-width:520px}.needs-form{display:flex;flex-direction:column;gap:1rem}.needs-field{display:flex;flex-direction:column;gap:.5rem}.needs-label{font-weight:700;color:var(--text-primary, #1a1a1a)}.dark-mode .needs-label{color:var(--text-primary, #ffffff)}.needs-input{width:100%;padding:.9rem 1rem;border-radius:12px;border:1px solid rgba(11,15,20,.12);background:#ffffffb8;color:var(--text-primary, #1a1a1a);outline:none;font-size:16px}.needs-input:focus{border-color:#0b0f142e;box-shadow:0 0 0 3px #36d7ff2e,0 0 0 6px #b9ff2c1f}.dark-mode .needs-input{background:var(--bg-tertiary, #2a2a2a);border-color:var(--border-color, #404040);color:var(--text-primary, #ffffff)}.needs-actions{display:grid;grid-template-columns:1fr 1fr;gap:.75rem;margin-top:.25rem}.needs-btn{padding:.9rem 1rem;border-radius:12px;font-weight:800;cursor:pointer;border:1px solid rgba(11,15,20,.12);transition:transform .15s ease,box-shadow .2s ease,opacity .2s ease}.needs-btn:disabled{opacity:.6;cursor:not-allowed}.needs-btn-cancel{background:#fff9;color:var(--text-primary, #1a1a1a)}.dark-mode .needs-btn-cancel{background:var(--bg-tertiary, #2a2a2a);border-color:var(--border-color, #404040);color:var(--text-primary, #ffffff)}.needs-btn-save{background:var(--gradient-primary, linear-gradient(135deg, #b9ff2c 0%, #36d7ff 100%));color:var(--on-primary, #0B0F14);border:none}.needs-btn:hover:not(:disabled){transform:translateY(-1px);box-shadow:0 6px 18px #0000001a}.nutrition-summary{display:grid;grid-template-columns:repeat(4,1fr);gap:1.5rem;margin-bottom:2.5rem}.macro-item{background:var(--bg-primary, #ffffff);border:1px solid var(--border-color, #e0e0e0);border-radius:12px;padding:1.5rem;display:flex;align-items:center;gap:1rem;transition:all .2s ease;box-shadow:0 2px 8px #0000000a}.dark-mode .macro-item{background:var(--bg-secondary, #242424);border-color:var(--border-color, #404040)}.macro-item:hover{transform:translateY(-2px);box-shadow:0 4px 12px #00000014}.macro-icon{width:48px;height:48px;border-radius:12px;display:flex;align-items:center;justify-content:center;flex-shrink:0}.macro-info{flex:1;display:flex;flex-direction:column;gap:.5rem;min-width:0}.macro-name{font-size:.875rem;font-weight:600;color:var(--text-secondary, #666);text-transform:uppercase;letter-spacing:.5px}.dark-mode .macro-name{color:var(--text-secondary, #999)}.macro-amount{font-size:1.75rem;font-weight:700;color:var(--text-primary, #1a1a1a);line-height:1.2;letter-spacing:-.5px}.dark-mode .macro-amount{color:var(--text-primary, #e0e0e0)}@media (max-width: 1200px){.nutrition-summary{grid-template-columns:repeat(2,1fr)}}@media (max-width: 768px){.nutrition-summary{grid-template-columns:1fr}}.comparative-section{background:var(--bg-secondary, #f9f9f9);border:2px solid var(--border-color, #e8e8e8);border-radius:16px;padding:2rem;margin-bottom:3rem}.dark-mode .comparative-section{background:var(--bg-tertiary, #2a2a2a);border-color:var(--border-color, #3a3a3a)}.comparative-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:2rem;flex-wrap:wrap;gap:1rem}.comparative-header h3{font-size:1.5rem;font-weight:700;color:var(--text-primary, #1a1a1a);margin:0}.dark-mode .comparative-header h3{color:var(--text-primary, #ffffff)}.status-badge{display:flex;align-items:center;gap:.5rem;padding:.75rem 1.25rem;border-radius:8px;font-weight:600;font-size:.875rem}.status-badge.balanced{background:#4caf501a;color:#2e7d32;border:1px solid rgba(76,175,80,.3)}.dark-mode .status-badge.balanced{background:#4caf5033;color:#81c784;border-color:#4caf5066}.status-badge.unbalanced{background:#ff98001a;color:#e65100;border:1px solid rgba(255,152,0,.3)}.dark-mode .status-badge.unbalanced{background:#ff980033;color:#ffb74d;border-color:#ff980066}.comparative-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem}.comparative-item{background:var(--bg-primary, #ffffff);border:1px solid var(--border-color, #e8e8e8);border-radius:12px;padding:1.5rem}.dark-mode .comparative-item{background:var(--bg-secondary, #1f1f1f);border-color:var(--border-color, #3a3a3a)}.comparative-label{font-size:1.125rem;font-weight:700;color:var(--text-primary, #1a1a1a);margin-bottom:1rem;padding-bottom:.75rem;border-bottom:2px solid var(--border-color, #e8e8e8)}.dark-mode .comparative-label{color:var(--text-primary, #ffffff)}.comparative-values{display:flex;flex-direction:column;gap:.75rem}.comparative-need,.comparative-current{display:flex;justify-content:space-between;align-items:center;font-size:.9375rem}.comparative-need .label,.comparative-current .label{color:var(--text-secondary, #666);font-weight:500}.dark-mode .comparative-need .label,.dark-mode .comparative-current .label{color:var(--text-secondary, #999)}.comparative-need .value,.comparative-current .value{color:var(--text-primary, #1a1a1a);font-weight:600}.dark-mode .comparative-need .value,.dark-mode .comparative-current .value{color:var(--text-primary, #ffffff)}.comparative-diff{display:flex;justify-content:space-between;align-items:center;padding:.75rem;border-radius:8px;font-weight:600;font-size:.9375rem;margin-top:.5rem}.comparative-diff.over{background:#ff98001a;color:#e65100}.dark-mode .comparative-diff.over{background:#ff980026;color:#ffb74d}.comparative-diff.under{background:#2196f31a;color:#1565c0}.dark-mode .comparative-diff.under{background:#2196f326;color:#64b5f6}.comparative-diff.exact{background:#4caf501a;color:#2e7d32}.dark-mode .comparative-diff.exact{background:#4caf5026;color:#81c784}.comparative-diff .label{font-weight:500}.comparative-diff .value{font-weight:700}.comparative-diff .percent{font-size:.875rem;opacity:.8;margin-left:.25rem}.comparative-status{font-size:.875rem;font-weight:600;padding:.5rem .75rem;border-radius:6px;margin-top:.5rem;text-align:center}.comparative-status.balanced{background:#4caf501a;color:#2e7d32}.dark-mode .comparative-status.balanced{background:#4caf5033;color:#81c784}.comparative-status.unbalanced{background:#ff98001a;color:#e65100}.dark-mode .comparative-status.unbalanced{background:#ff980033;color:#ffb74d}.comparative-card{background:var(--bg-primary, #ffffff);border-radius:12px;padding:0;border:2px solid var(--border-color, #e8e8e8);overflow:hidden;transition:all .3s ease;box-shadow:0 2px 4px #0000000a}.comparative-card:hover{transform:translateY(-2px);box-shadow:0 4px 12px #00000014}.comparative-card.balanced{border-color:#4caf504d;background:linear-gradient(to bottom,rgba(76,175,80,.02),var(--bg-primary, #ffffff))}.comparative-card.over{border-color:#ff98004d;background:linear-gradient(to bottom,rgba(255,152,0,.02),var(--bg-primary, #ffffff))}.comparative-card.under{border-color:#f443364d;background:linear-gradient(to bottom,rgba(244,67,54,.02),var(--bg-primary, #ffffff))}.dark-mode .comparative-card{background:var(--bg-secondary, #2a2a2a);border-color:var(--border-color, 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var(--border-color, #e8e8e8);text-align:center;font-size:.875rem;font-weight:600}.dark-mode .comparative-card-footer{border-color:var(--border-color, #404040)}.comparative-card-footer.balanced{background:#4caf5014;color:#4caf50}.dark-mode .comparative-card-footer.balanced{background:#4caf5026}.comparative-card-footer.unbalanced{background:#ff980014;color:#ff9800}.dark-mode .comparative-card-footer.unbalanced{background:#ff980026}.error-message{padding:1.25rem 1.5rem;background:#f443361a;color:#c62828;border-radius:12px;border:1px solid #ef5350;margin-bottom:2rem;font-size:1rem;display:flex;align-items:center;gap:.75rem}.dark-mode .error-message{background:#f4433633;color:#ff6b6b;border-color:#e57373}.meals-section{display:flex;flex-direction:column;gap:1.5rem}.meal-card{background:var(--bg-secondary, #f9f9f9);border:2px solid var(--border-color, #e8e8e8);border-radius:16px;overflow:hidden;transition:all .3s ease}.dark-mode .meal-card{background:var(--bg-tertiary, 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#e0e0e0);border-color:var(--border-color, #404040)}.remove-item-btn{width:48px;height:48px;min-width:48px;max-width:48px;border-radius:8px;border:none;background:#f443361a;color:#f44336;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all .2s ease}.remove-item-btn:hover{background:#f4433633;transform:scale(1.1)}.swap-food-btn{display:flex;align-items:center;gap:.5rem;padding:.75rem 1.25rem;border-radius:8px;border:1px solid var(--border-color, #e0e0e0);background:var(--bg-secondary, #f9f9f9);color:var(--text-primary, #333);font-size:.875rem;font-weight:600;cursor:pointer;transition:all .2s ease;white-space:nowrap}.swap-food-btn:hover{background:var(--accent-color, #4CAF50);color:#fff;border-color:var(--accent-color, #4CAF50);transform:translateY(-1px);box-shadow:0 2px 8px #4caf5033}.dark-mode .swap-food-btn{background:var(--bg-tertiary, #2a2a2a);color:var(--text-primary, #e0e0e0);border-color:var(--border-color, #404040)}.dark-mode 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.alimento-search-info{color:var(--text-secondary, #b0b0b0)}.alimento-search-equivalente{font-size:.8rem;color:var(--accent-color, #4CAF50);font-weight:600;padding:.5rem .75rem;background:#4caf501a;border-radius:6px;display:block;width:fit-content;margin-top:.25rem;line-height:1.3;word-wrap:break-word;overflow-wrap:break-word}.dark-mode .alimento-search-equivalente{background:#4caf5033;color:var(--accent-color, #66bb6a)}.alimento-search-loading,.alimento-search-empty{padding:2rem;text-align:center;color:var(--text-secondary, #666);font-size:1rem}.alimento-search-overlay{position:fixed;top:0;left:0;right:0;bottom:0;background:#0009;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:10000;display:flex;align-items:center;justify-content:center;padding:2rem;animation:fadeIn .2s ease}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.alimento-search-modal{background:var(--bg-primary, #ffffff);border-radius:16px;box-shadow:0 20px 60px 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.alimento-search-modal-info{color:var(--text-secondary, #b0b0b0)}.alimento-search-modal-equivalente{font-size:.875rem;color:var(--accent-color, #4CAF50);font-weight:600;padding:.625rem 1rem;background:#4caf501a;border-radius:8px;display:block;width:fit-content;line-height:1.4;word-wrap:break-word;overflow-wrap:break-word}.dark-mode .alimento-search-modal-equivalente{background:#4caf5033;color:var(--accent-color, #66bb6a)}.alimento-search-modal-warning{font-size:.8125rem;color:#ff9800;font-weight:600;padding:.5rem .75rem;background:#ff98001a;border-radius:6px;display:block;width:fit-content;margin-top:.5rem;line-height:1.4;word-wrap:break-word;overflow-wrap:break-word}.dark-mode .alimento-search-modal-warning{background:#ff980026;color:#ffb74d}.edit-diet-page 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38%,#fff);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;transition:background-color var(--transition-base),color var(--transition-base);overflow-x:hidden}.dark-mode body{background-color:var(--bg-secondary);background-image:radial-gradient(900px 600px at 12% 12%,#36d7ff1f,#0000 60%),radial-gradient(900px 600px at 88% 18%,#b9ff2c1a,#0000 60%),linear-gradient(135deg,#0b0f14,#0f141b 45%,#0b0f14);color:var(--text-primary)}.lifefit-card{background:var(--gradient-card);border-radius:var(--radius-lg);padding:var(--space-xl);box-shadow:var(--shadow-sm);border:1px solid rgba(11,15,20,.08);transition:all var(--transition-base)}.lifefit-card:hover{box-shadow:var(--shadow-md);transform:translateY(-2px)}.lifefit-button-primary{background:var(--gradient-primary);color:var(--lifefit-gray-graphite);border:none;border-radius:var(--radius-sm);padding:var(--space-md) var(--space-2xl);font-weight:var(--font-weight-medium);font-size:var(--font-size-base);cursor:pointer;transition:all var(--transition-base);box-shadow:none;letter-spacing:.02em}.lifefit-button-primary:hover{filter:brightness(1.02);box-shadow:var(--shadow-sm)}.lifefit-button-primary:active{transform:scale(.98)}.lifefit-button-secondary{background:transparent;color:var(--text-primary);border:1px solid var(--border-color);border-radius:var(--radius-sm);padding:var(--space-md) var(--space-2xl);font-weight:var(--font-weight-medium);font-size:var(--font-size-base);cursor:pointer;transition:all var(--transition-base)}.lifefit-button-secondary:hover{background:var(--bg-secondary);border-color:var(--lifefit-green-soft);color:#90c22c}:root{--accent-color: var(--lifefit-green-soft);--accent-hover: var(--lifefit-green-dark);--accent-light: var(--lifefit-green-light)}.btn-primary,.btn-secondary,.btn-danger,.btn-success,.btn-warning,.btn-info,.btn-icon{font-family:var(--font-family-base);white-space:normal;word-break:break-word}.btn-primary,.btn-success{background:var(--gradient-primary)!important;color:var(--on-primary)!important;border:1px solid rgba(11,15,20,.1)!important;display:inline-flex;align-items:center;justify-content:center;gap:var(--space-xs);text-align:center}.btn-secondary{background:#ffffffb8!important;color:var(--text-primary)!important;border:1px solid var(--border-color)!important;display:inline-flex;align-items:center;justify-content:center;gap:var(--space-xs);text-align:center}.dark-mode .btn-secondary{background:#0f141bb8!important;color:var(--text-primary)!important;border-color:#ffffff1f!important}.btn-danger{background:var(--lifefit-error)!important;color:var(--lifefit-white)!important;border:1px solid rgba(11,15,20,.1)!important;display:inline-flex;align-items:center;justify-content:center;gap:var(--space-xs);text-align:center}.btn-warning{background:var(--lifefit-warning)!important;color:var(--lifefit-gray-graphite)!important;border:1px solid rgba(11,15,20,.1)!important}.btn-info{background:var(--lifefit-info)!important;color:var(--lifefit-gray-graphite)!important;border:1px solid rgba(11,15,20,.1)!important}.btn-icon{background:#ffffffb8!important;color:var(--text-primary)!important;border:1px solid var(--border-color)!important}.dark-mode .btn-icon{background:#0f141bb8!important;border-color:#ffffff1f!important;color:var(--text-primary)!important}.btn-icon.primary,.btn-icon.success{background:var(--gradient-primary)!important;color:var(--on-primary)!important;border-color:#0b0f141a!important}.btn-icon.danger{background:var(--lifefit-error)!important;color:var(--lifefit-white)!important;border-color:#0b0f141a!important}.btn-primary:focus-visible,.btn-secondary:focus-visible,.btn-danger:focus-visible,.btn-success:focus-visible,.btn-warning:focus-visible,.btn-info:focus-visible,.btn-icon:focus-visible{outline:3px solid rgba(185,255,44,.35);outline-offset:2px}.lifefit-modal-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:9999;display:flex;align-items:center;justify-content:center;padding:max(1rem,env(safe-area-inset-top)) 1rem max(1rem,env(safe-area-inset-bottom));background:#0b0f1499;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);animation:lifefit-fade-in .2s ease-out;overflow:hidden;overscroll-behavior:contain}.dark-mode .lifefit-modal-overlay{background:#000000bf}@keyframes lifefit-fade-in{0%{opacity:0}to{opacity:1}}@keyframes lifefit-slide-up{0%{opacity:0;transform:translateY(20px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}.lifefit-modal{position:relative;width:100%;max-width:560px;max-height:calc(100dvh - 2rem - env(safe-area-inset-top) - env(safe-area-inset-bottom));margin:auto;display:flex;flex-direction:column;background:linear-gradient(145deg,#0f121bf2,#080b12fa);border:1px solid rgba(255,255,255,.08);border-radius:var(--radius-xl);box-shadow:0 14px 42px #00000080;overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;animation:lifefit-slide-up .25s ease-out;overscroll-behavior:contain;color:#f8fafc}.dark-mode .lifefit-modal{background:linear-gradient(145deg,#0f121bf2,#080b12fa);border-color:#ffffff14}.lifefit-modal--sm{max-width:400px}.lifefit-modal--lg{max-width:720px}.lifefit-modal--xl{max-width:960px}.lifefit-modal--full{max-width:calc(100vw - 2rem);max-height:calc(100dvh - 2rem)}.lifefit-modal__header{position:sticky;top:0;z-index:10;display:flex;align-items:center;justify-content:space-between;gap:var(--space-md);padding:var(--space-lg) var(--space-xl);background:#121a24f2;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid rgba(255,255,255,.08);flex-shrink:0}.dark-mode .lifefit-modal__header{background:#121a24f2;border-bottom-color:#ffffff14}.lifefit-modal__header-content{flex:1;min-width:0}.lifefit-modal__title{font-size:var(--font-size-xl);font-weight:var(--font-weight-bold);color:#9fef00;margin:0;line-height:var(--line-height-tight);word-break:break-word}.lifefit-modal__subtitle{font-size:var(--font-size-sm);color:#cbd5e1;margin:var(--space-xs) 0 0}.lifefit-modal__close{flex-shrink:0;display:flex;align-items:center;justify-content:center;width:36px;height:36px;padding:0;background:transparent;border:1px solid var(--border-color);border-radius:var(--radius-md);color:var(--text-secondary);cursor:pointer;transition:all var(--transition-fast)}.lifefit-modal__close:hover{background:var(--lifefit-error-light);border-color:var(--lifefit-error);color:var(--lifefit-error)}.lifefit-modal__close svg{width:18px;height:18px}.lifefit-modal__body{flex:1;overflow:visible;padding:var(--space-xl);min-height:0}.lifefit-modal__footer{position:sticky;bottom:0;z-index:10;display:flex;align-items:center;justify-content:flex-end;gap:var(--space-md);padding:var(--space-lg) var(--space-xl);background:#ffffffd9;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-top:1px solid var(--border-color-light);flex-shrink:0}.dark-mode .lifefit-modal__footer{background:#0f141bd9;border-top-color:#ffffff14}.lifefit-modal__footer--spread{justify-content:space-between}.lifefit-modal.lifefit-modal--scroll-body{overflow:hidden}.lifefit-modal.lifefit-modal--scroll-body .lifefit-modal__header,.lifefit-modal.lifefit-modal--scroll-body .lifefit-modal__footer{position:relative;top:auto;bottom:auto}.lifefit-modal.lifefit-modal--scroll-body .lifefit-modal__body{overflow-y:auto;overflow-x:hidden;-webkit-overflow-scrolling:touch;min-height:0}@media (max-width: 768px){.lifefit-modal-overlay{padding:max(.75rem,env(safe-area-inset-top)) .75rem max(.75rem,env(safe-area-inset-bottom));align-items:flex-end}.lifefit-modal{max-width:100%;max-height:calc(95dvh - env(safe-area-inset-top) - env(safe-area-inset-bottom));border-radius:var(--radius-xl) var(--radius-xl) 0 0;animation:lifefit-slide-up-mobile .3s ease-out}@keyframes lifefit-slide-up-mobile{0%{opacity:0;transform:translateY(100%)}to{opacity:1;transform:translateY(0)}}.lifefit-modal__header,.lifefit-modal__footer{padding:var(--space-md) var(--space-lg)}.lifefit-modal__body{padding:var(--space-lg)}.lifefit-modal__footer{flex-direction:column-reverse;gap:var(--space-sm);padding-bottom:calc(var(--space-md) + env(safe-area-inset-bottom))}.lifefit-modal.lifefit-modal--scroll-body .lifefit-modal__footer{flex-direction:column}.lifefit-modal__footer>button,.lifefit-modal__footer>.btn-primary,.lifefit-modal__footer>.btn-secondary,.lifefit-modal__footer>.btn-danger{width:100%}}@media (max-width: 480px){:root{--space-lg: 1rem;--space-xl: 1.25rem;--space-2xl: 1.5rem;--space-3xl: 2rem;--space-4xl: 2.5rem}input,textarea,select{font-size:16px}.lifefit-card{padding:var(--space-lg)}}.lifefit-content-wrapper{width:100%;max-width:1400px;margin:0 auto;padding:var(--space-2xl)}@media (max-width: 768px){.lifefit-content-wrapper{padding:var(--space-lg)}}@media (max-width: 480px){.lifefit-content-wrapper{padding:var(--space-md)}}.lifefit-card--flat{box-shadow:none;border:1px solid var(--border-color)}.lifefit-card--flat:hover{box-shadow:none;transform:none}.lifefit-card--elevated{box-shadow:var(--shadow-md)}.lifefit-card--elevated:hover{box-shadow:var(--shadow-lg)}.lifefit-card--bordered{border:2px solid var(--lifefit-green-soft);box-shadow:0 0 20px #b9ff2c26}.lifefit-card--interactive{cursor:pointer}.lifefit-card--interactive:hover{border-color:var(--lifefit-green-soft)}.lifefit-card--compact{padding:var(--space-md)}.lifefit-card--no-padding{padding:0}.lifefit-empty-state{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--space-lg);padding:var(--space-3xl) var(--space-xl);text-align:center}.lifefit-empty-state__icon{display:flex;align-items:center;justify-content:center;width:80px;height:80px;background:var(--lifefit-green-light);border-radius:var(--radius-full);color:#90c22c}.lifefit-empty-state__icon svg{width:40px;height:40px}.lifefit-empty-state__title{font-size:var(--font-size-xl);font-weight:var(--font-weight-semibold);color:var(--text-primary);margin:0}.lifefit-empty-state__description{font-size:var(--font-size-base);color:var(--text-secondary);margin:0;max-width:360px}.lifefit-empty-state__action{margin-top:var(--space-md)}.lifefit-skeleton{background:linear-gradient(90deg,var(--border-color-light) 25%,var(--border-color) 50%,var(--border-color-light) 75%);background-size:200% 100%;animation:lifefit-skeleton-loading 1.5s infinite ease-in-out;border-radius:var(--radius-sm)}@keyframes lifefit-skeleton-loading{0%{background-position:200% 0}to{background-position:-200% 0}}.lifefit-skeleton--text{height:1em;width:100%}.lifefit-skeleton--title{height:1.5em;width:60%}.lifefit-skeleton--avatar{width:48px;height:48px;border-radius:var(--radius-full)}.lifefit-skeleton--card{height:120px;border-radius:var(--radius-lg)}.lifefit-skeleton--button{height:44px;width:120px;border-radius:var(--radius-sm)}.lifefit-badge{display:inline-flex;align-items:center;gap:var(--space-xs);padding:.25em .75em;font-size:var(--font-size-xs);font-weight:var(--font-weight-semibold);border-radius:var(--radius-full);white-space:nowrap}.lifefit-badge--success{background:var(--lifefit-success-light);color:var(--lifefit-success)}.lifefit-badge--warning{background:var(--lifefit-warning-light);color:var(--lifefit-warning)}.lifefit-badge--error{background:var(--lifefit-error-light);color:var(--lifefit-error)}.lifefit-badge--info{background:var(--lifefit-info-light);color:var(--lifefit-info)}.lifefit-badge--primary{background:var(--lifefit-green-light);color:var(--lifefit-green-dark)}.lifefit-badge--neutral{background:var(--bg-secondary);color:var(--text-secondary)}.lifefit-input,.lifefit-select,.lifefit-textarea{width:100%;padding:var(--space-md);font-family:var(--font-family-base);font-size:16px;color:var(--text-primary);background:var(--bg-primary);border:2px solid var(--border-color);border-radius:var(--radius-md);outline:none;transition:all var(--transition-fast)}.lifefit-input:focus,.lifefit-select:focus,.lifefit-textarea:focus{border-color:var(--lifefit-green-soft);box-shadow:0 0 0 4px var(--lifefit-green-light)}.lifefit-input:disabled,.lifefit-select:disabled,.lifefit-textarea:disabled{background:var(--bg-secondary);color:var(--text-tertiary);cursor:not-allowed}.lifefit-input::placeholder,.lifefit-textarea::placeholder{color:var(--text-tertiary)}.lifefit-label{display:block;font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);color:var(--text-primary);margin-bottom:var(--space-xs)}.lifefit-helper{font-size:var(--font-size-xs);color:var(--text-secondary);margin-top:var(--space-xs)}.lifefit-input--error,.lifefit-select--error,.lifefit-textarea--error{border-color:var(--lifefit-error)}.lifefit-input--error:focus,.lifefit-select--error:focus,.lifefit-textarea--error:focus{box-shadow:0 0 0 4px var(--lifefit-error-light)}.lifefit-error-message{font-size:var(--font-size-xs);color:var(--lifefit-error);margin-top:var(--space-xs)}.lifefit-stat-card{display:flex;flex-direction:column;gap:var(--space-sm);padding:var(--space-lg);background:var(--gradient-card);border:1px solid var(--border-color-light);border-radius:var(--radius-lg)}.lifefit-stat-card__label{font-size:var(--font-size-sm);font-weight:var(--font-weight-medium);color:var(--text-secondary)}.lifefit-stat-card__value{font-size:var(--font-size-3xl);font-weight:var(--font-weight-bold);color:var(--text-primary);line-height:1}.lifefit-stat-card__change{display:inline-flex;align-items:center;gap:var(--space-xs);font-size:var(--font-size-sm);font-weight:var(--font-weight-medium)}.lifefit-stat-card__change--positive{color:var(--lifefit-success)}.lifefit-stat-card__change--negative{color:var(--lifefit-error)}.lifefit-stat-card--highlight{border-color:var(--lifefit-green-soft);background:linear-gradient(135deg,var(--lifefit-green-light) 0%,var(--gradient-card) 50%)}.lifefit-stats-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:var(--space-lg)}@media (max-width: 480px){.lifefit-stats-grid{grid-template-columns:repeat(2,1fr);gap:var(--space-md)}.lifefit-stat-card{padding:var(--space-md)}.lifefit-stat-card__value{font-size:var(--font-size-2xl)}}.lifefit-section-header{display:flex;align-items:center;justify-content:space-between;gap:var(--space-md);margin-bottom:var(--space-lg);flex-wrap:wrap}.lifefit-section-header__title{font-size:var(--font-size-xl);font-weight:var(--font-weight-bold);color:var(--text-primary);margin:0}.lifefit-section-header__subtitle{font-size:var(--font-size-sm);color:var(--text-secondary);margin:var(--space-xs) 0 0}.lifefit-section-header__actions{display:flex;align-items:center;gap:var(--space-sm)}@media (max-width: 480px){.lifefit-section-header{flex-direction:column;align-items:flex-start}.lifefit-section-header__actions{width:100%}.lifefit-section-header__actions>button{flex:1}}.lifefit-divider{height:1px;background:var(--border-color-light);margin:var(--space-lg) 0;border:none}.lifefit-divider--thick{height:2px}.lifefit-divider--accent{background:linear-gradient(90deg,transparent 0%,var(--lifefit-green-soft) 50%,transparent 100%)}:root{font-family:var(--font-family-base);line-height:var(--line-height-normal);font-weight:var(--font-weight-regular);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}*{box-sizing:border-box}body{margin:0;min-width:320px;min-height:100vh;transition:background-color .3s ease,color .3s ease}#root{width:100%;margin:0;text-align:left}body:has(.conversational-questionnaire) .chat-widget-button{display:none!important;visibility:hidden!important;opacity:0!important;pointer-events:none!important}